Browse testimonials from our clients. Read what our satisfied clients have had to say about us and our services.
Online training available for international clients
Frequency of sessions/week: 2 times
Starting weight: 69.2kg
Current weight: 58kg
Initial body fat percentage: 29.6%
Current body fat percentage: 24%
Ingrid is a beautiful person, attentive and caring, but above all professional. I put my wishes in her shaker, she mixed everything to come up with a suitable program. During the sessions, she takes out her torture equipment: her phone for the timer, the personal scale (just to be sure that I haven't forgotten my objectives), and off we go! Result? 10kgs fat loss while building muscle.
And the icing on the cake, she takes the time to chat at the end of the session... I love it.
thanks Ingrid, here at the end of November I launched myself into the crazy idea of following a program with you and I must say that from the 2nd week I noticed a change (we are indeed talking about unknown pain until today) BUT it was so much fun.
You managed to take into account my lifestyle and my schedule to make me a tailor-made program 🔥🔥🔥
I came out with a rather incredible general strengthening with a big increase in my comfort loads.
Thank you again for your professionalism and expertise. Can't wait for the sequel (yes we need a sequel now 🔥🔥🤩) more results needed.
I started a new challenge a few months ago, to lose weight, redesign my silhouette and become more toned. Thanks to your coaching Ingrid Dijoux Coach Sportif, I was able to achieve this result in 4 months. Thank you for your professionalism, your encouragement, your good humor and everything that makes you a remarkable coach. The road is still long but I'm not giving up.
Knowledge, motivation, determination.
She will help you feel better in your body and achieve your goals. 💪 Very good nutrition consultant 🙂
I had the privilege of benefiting from 3 months of personalized coaching with the beautiful Ingrid.
3 intense months, 3 months of suffering (good suffering), 3 months where I surpassed myself session after session ...
Thank you for your professionalism, thank you for your motivation, your energy that you were able to transmit to me throughout this coaching
I'd recommend you with my eyes closed. The results are beautiful so a thousand thank you to you
Let's go to the bootcamp.
Since last month I embarked on the adventure of private coaching. It was not easy, especially in terms of food. But it was a great experience that taught me to surpass my limits, to lift weights that I would never have lifted and to be more enduring on certain exercises. I also gained a taste for effort and discipline and I saw an evolution on several points ... A big thank you to Ingrid for her support and for getting me out of my comfort zone. Coaching is over, but the sporting adventure continues!
In summary, Ingrid's innate ability as a trainer made me feel comfortable and confident during my workout sessions. Even though the sessions were virtual, I often felt as though she was in the same room, right next to me, coaching me on a successful path towards my goals. She always adapted to my workout style by making minor changes to maximize my full potential.
Long live the good aches 💪🏾😊Thank you very much my beautiful. I wanted to thank you for these very intense and above all very dynamic sessions. You are a pro and it shows that you like what you do and above all you share it without limits with us. I feel that it's not just about money with you, so thank you very much.
kisses from us and see you very very soon 😘
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Knowledge, motivation, determination.
She will help you be better in your body and achieve your goals. 💪 Very good nutrition consultant 🙂
Adélaïde DE BOISVILLIERS
A big THANK YOU to you, for your great advice and your support. I never thought I would have such great results, it's only the beginning but I won't stop. A superb coach that I recommend 100% who will share your motivation as well, it's even better. Transformation thanks to Ingrid Dijoux sports coach Reunion Island
With a well-calibrated program and a very personalized approach to my diet and my lifestyle, Ingrid was able to make me lose the kgs gained due to inactivity. Double benefit, I improved my physical condition and my endurance. Thank you for your kindness, your professionalism, and your great patience in the face of the complainer that I am. It was hard... but the results are there! Thank you for forging at the same time my mental resistance. A great experience for me.
A superb experience. Ingrid is always there to correct and advise us. Always behind us to push us beyond our limits. Thank you Ingrid for your smile and your good humor.